Improves Tone and Texture
Regular red light treatments can improve the complexion, minimising pores, redness, and roughness for smoother, more even, radiant skin.
Experience the Radiance of Full-Body Red Light Therapy in Ireland
- Enhance Skin Health
- Soothe Aches and Pains
- Accelerate Muscle Recovery and Repair
- Relax Deeply and Sleep Better
Discover full-body red light therapy at The Tanning Shop, Ireland – an advanced, non-invasive wellness treatment designed to support your everyday health, performance, and recovery. Available at selected salons in and around Dublin and County Wicklow, our innovative red light therapy treatment uses red and near-infrared wavelengths to support the body’s natural repair and rejuvenation processes. Whether you’re looking to enhance your fitness routine, improve skin health, or encourage relaxation, red light therapy at The Tanning Shop offers an effective, science-backed solution.
Take your first step towards total wellness.
Our Next-Generation Red Light Therapy Bed
At The Tanning Shop Ireland, we’re committed to bringing you the latest technological advancements. Our salons are equipped with state-of-the-art full-body red light therapy beds that treat the whole body at once for unparalleled results. Powered by more than 42,000 red and near-infrared LEDs, our revolutionary red light beds in Dublin help to restore, repair, and revitalise your body from within. See it here in action.
Red Light Therapy Benefits
Minimises Fine Lines and Wrinkles
Powerful red and near-infrared light stimulates collagen and elastin production, helping to firm the skin and reduce the appearance of fine lines, wrinkles, and age spots.
Reduces Inflammation and Redness
Anti-inflammatory effects can help calm redness and irritation, supporting healing for skin conditions such as psoriasis, eczema, rosacea, and acne.
Supports Skin Healing
Red light therapy accelerates tissue repair, promoting faster healing of wounds, burns, scars, and stretch marks. Increased collagen and elastin also help to improve the look of cellulite.
Promotes Relaxation
By mimicking the most soothing wavelengths of natural light, red light treatments help regulate your body’s circadian rhythm, signalling when it’s time to rest and promoting a healthier sleep-wake cycle.
Improves Sleep Quality
Gentle red and near-infrared wavelengths stimulate the production of melatonin, the hormone that regulates sleep, helping to encourage deeper, restorative sleep.
Boosts Energy
Red light therapy helps combat tiredness by enhancing cellular energy levels, supporting your body’s natural recovery processes, and promoting an overall sense of vitality.
Improves Overall Well-being
Increased serotonin and dopamine production helps to lift your mood, alleviate stress, and reduce symptoms of anxiety and depression.
Enhances Athletic Performance
Red light boosts the production of ATP, the energy your cells need to perform, helping to enhance muscle health, strength, and endurance.
Accelerates Muscle Recovery
Increased blood flow and ATP production stimulate cell regeneration, easing muscle soreness, reducing DOMS, and accelerating healing.
Supports Injury Healing
Red light therapy promotes the repair of muscle and connective tissue, accelerating the healing of sports-related injuries and minimising downtime.
Reduces Inflammation
Increased cellular activity and enhanced blood flow help alleviate inflammation in muscles and joints - ideal for relieving pain from acute sports injuries.
Physical Healing
Red light therapy helps calm inflammation by boosting cellular repair and regeneration, supporting the body’s natural healing processes, and promoting balance from within.
Alleviates Pain
By improving blood flow, reducing inflammation, and encouraging lymphatic drainage, red light therapy can ease chronic pain and support long-term relief and recovery.
Decreases Joint Inflammation
Increased ATP production reduces inflammation and supports mobility, relieving joint pain, discomfort, and stiffness, and supporting conditions such as arthritis.
Improves Circulation
Full-body red light therapy helps to improve blood flow, increase oxygen levels, and flush out toxins, contributing to an overall sense of vitality and wellness.
What to Expect from The Tanning Shop Red Light Therapy
1-5 Sessions
- Immediate relief from minor muscle soreness and joint discomfort.
- Improvements in skin hydration and tone.
6-10 Sessions
- Reduced inflammation and faster muscle recovery.
- Visible skin elasticity and fine line improvements.
11-20 Sessions
- Long-term pain relief, better sleep, and mental clarity.
- Smoother skin with reduced wrinkles and improved tone.
Our Red Light Therapy vs Other Products
The Clear Choice
Our Dublin red light therapy treatments utilise the latest in light technology for reliable results. Our innovative LumiRed REGEN™ full-body red light therapy bed combines five advanced wavelengths (633nm, 660nm, 810nm, 850nm, and 940nm) and over 42,000 LEDs to deliver whole-body coverage, deeper results, and a truly transformative wellness experience.
Our Red Light Therapy Beds
Home Red Light Therapy Devices
Time commitment
10 or 15 minute session lengths
20+ minute session lengths
Light coverage
42,000 LEDs
Limited LED coverage
Usage
Full-body treatment
Localised treatment
Wavelengths
633nm, 660nm, 810nm, 850nm, and 940nm
Majority use 600–800nm range
Your Step-by-Step Red Light Therapy Treatment
01 
Consultation
A trained consultant will explain the treatment, ask about your goals, and answer any questions you have.
02
Prepare
You’ll undress in a private room and put on complimentary protective eyewear.
03
Begin
Start your session by pressing the tmaxx control button and settling onto the bed.
04
Treatment
The bed delivers a powerful blend of red and near-infrared light while you lie back and unwind.
05
Finish
After around 15 minutes, the session ends, and you can enjoy the revitalising effects.
Upgrade your Radiance with
Red Light Therapy Products
Red light therapy can work wonders for your skin, revealing a healthier, firmer, glowing complexion. Looking to maximise your results? Check out our 3-step regime using advanced Red Light-ST skincare products designed to enhance your red light treatment.
Step 1
Red Light-ST™ Micro Mist Evo Pre Therapy Spray
A refreshing mist that prepares the skin for red light exposure.
Apply to face and body before treatment.
Step 2
Red Light-ST™ Ultra Concentrated Pre & Post Therapy Under Eye Serum
Ultra-light serum that reduces dark circles and puffiness around the eyes.
Apply morning and night following red light treatment.
Step 3
Red Light-ST™ Ultra Concentrated Evo Post-Therapy Lotion
Firming lotion that stimulates intracellular energy transfer while maintaining moisture and collagen levels.
Apply twice daily to keep skin smooth and supple, and to reduce the appearance of cellulite.
Red Light Therapy FAQ
What is Red Light Therapy?
Red light therapy, also known as photobiomodulation (PBM) or low-level laser therapy (LLT), is a ground-breaking, non-invasive therapy that uses red and near-infrared light to support healing and cell regeneration. It’s commonly used to support skin health and appearance, but also helps to promote muscle performance, alleviate pain, improve sleep quality, and enhance overall wellness.
How Does Red Light Therapy Work?
Red light therapy stimulates ATP (adenosine triphosphate) production in your cells’ mitochondria, helping cells to function more effectively. This increased cellular capacity helps to repair damaged tissues, reduce inflammation, stimulate collagen production, and improve circulation.
How Long is a Red Light Session at The Tanning Shop in Dublin?
Our red light therapy Dublin sessions last 15 minutes. Shorter 10-minute introductory sessions are available for first-time users.
How Often Should I Book Red Light Treatments at The Tanning Shop Ireland?
For best results and long-lasting effects, we recommend booking regular red light therapy sessions. Depending on your personal goals, we suggest booking three to six sessions per week, giving yourself at least one day off.
Is Red Light Therapy Safe?
Yes, red light therapy is generally considered to be safe. When used in a responsible, controlled environment such as The Tanning Shop, red light exposure has no known side effects. The treatment is non-toxic and non-invasive and will not cause burning or premature skin ageing.
Who Shouldn’t Use Red Light Therapy?
Red light therapy is safe for most people; however, exposure to red light may exacerbate certain health conditions. These include, but are not limited to:
- Photosensitivity and Light Sensitivity
- Epilepsy
- Thyroid Disorders and Hyperthyroidism
- Heart Disease
- Genetic Eye Conditions
- Certain Cancers
- Systemic Lupus Erythematosus (SLE)
- Recent burns, wounds, or infections
- Severe bleeding or blood loss
- Botox, breast implants, or metal body implants
If you have any concerns, consult a medical professional before booking a treatment.
What Should I Wear on a Red Light Bed?
What you wear for your red light therapy treatment is entirely up to you. Remember that the wavelengths can only be absorbed by your skin when fully exposed, so ensure that any area you want to treat is uncovered.
To feel the full-body effects, you’re free to wear underwear or be nude for the treatment.
All beds are in private rooms, so you can undress and relax comfortably. We also provide free protective eyewear for you to use.
Can I Use Sunbeds While Using Red Light Therapy?
Yes, you can continue to book UV tanning appointments while using red light therapy. Please speak to a consultant about the best treatment plan for your goals.
How Much Does Red Light Therapy Cost per Session in Dublin?
A red light treatment in Dublin costs as little as €14 per session when you book a 10-session package. Individual treatments cost €25.
Where Can I Book Full-Body Red Light Therapy Near Me?
You can book full-body red light therapy in Dublin and County Wicklow at The Tanning Shop Ireland. Our state-of-the-art salons in Dundrum, Greystones, and Tallaght offer premium red light sessions at affordable prices.
